The 15 Best Weight Loss Tips, Ever!

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A night in has never looked so sexy! Vicky Pattison celebrates her weight-loss as she shows off slim figure in a lingerie-inspired pyjama set

Use the red, orange and green rule At each meal include one food that is any of these colors. By focusing on these foods, you’ll be sure to get some produce on your plate and won’t have space on your plate for higher-calorie fare. –Lyssie Lakatos, RD, and Tammy Lakatos Shames, RD, authors of The Secret To Skinny: How Salt Makes You Fat 4. Eat one less bite Doing this at every meal could save about 75 calories a day which equates to nearly an 8-pound weight loss in one year! –Lyssie Lakatos and Tammy Lakatos Shames 5.
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The FTC also leveled charges against LOccitane for its Almond Beautiful Shape and Almond Shaping Delight slimming skin creams, HCG Diet Direct for its liquid drops that include an unproven human hormone and LeanSpa, a Connecticut-based company that allegedly deceptively promoted acai berries and colon-cleanse supplements on fake websites. LOccitane will pay $450,000 to settle charges of deceptive marketing while LeanSpas owner and spouse will surrender $7.3 million in assets to settle the charges. HCGs $3.2 million judgment was suspended because it cannot pay. In total, the settlements equal $34.3 million, which the FTC will use to reimburse consumers. Though the FTCs authority is limited to sanctions, Rich believes actions like these will help consumers get their heads out of the sand.
For the original version including any supplementary images or video, visit http://www.marketwatch.com/story/dont-be-a-sucker-for-sensa-2014-01-15

Beware weight-loss pitches with slim chance of working

Dressed to impress: Vicky proved she certainly isn’t happy to fade into the background any longer as she strutted her stuff in a sexy neon yellow bodycon mini-dress Sticking to her diet: The outspoken reality star posted a snap of her choice of snack for the journey http://online.wsj.com/article/HUG1754472.html from garcinia cambogia reviews bodybuilding London back up north to her native Newcastle, a rather healthy combination of broccoli, sugar snap peas and a bottle of still water The outspoken reality star posted a snap of her choice of snack for the journey from London back up north to her native Newcastle, a rather healthy – but not too tasty – combination of broccoli, sugar snap peas and a bottle of still water. Writing alongside the Twitter shot, she joked: ‘So tired… Glad to be on the train heading home!!! Not so thrilled about my snack for the journey!!’ In a remarkable transformation, Vicky shed more than three stone in weight and dropped down from a size 16 to a teeny-tiny size 6 over a six-month period. A big thumbs up!
For the original version including any supplementary images or video, visit http://www.dailymail.co.uk/tvshowbiz/article-2541866/Vicky-Pattison-celebrates-weight-loss-shows-slim-figure-lingerie-inspired-pyjama-set.html

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